Our Issues Are In Our Tissues: Emotions And Fascia

Apr 16, 202214 min read

Our Issues Are In Our Tissues: Emotions And Fascia

In terms of published research and information in general, there seems to be more emphasis on fascia and its anatomical function and...

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Myofascial Release (MFR) and Self Myofascial Release - proposed treatments for Post-COVID Syndrome

YogaFascianation

Jan 9, 20212 min read

Myofascial Release (MFR) and Self Myofascial Release - proposed treatments for Post-COVID Syndrome

As you know I love MFR and SMFR, I sing it's praises and I personally practice SMFR everyday. I will write more about this in a blog...

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Scar Tissue Release: Just The Tip Of The Iceberg

YogaFascianation

Nov 30, 20203 min read

Scar Tissue Release: Just The Tip Of The Iceberg

Do you have a scar? What comes to mind when you connect with having a scar? Perhaps it’s a physical scar from a surgical procedure or...

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YogaFASCIAnation Blog

Here you will find our most recent posts about Myofascial Release (MFR), self-care, Self Myofascial Release (SMFR), Nic's discoveries, workshops and online programmes.